HSSC Haryana Police Constable PMT & PST Admit Card: HSSC has released the Haryana Police Constable PMT & PST dates for 2026. Candidates can now check the complete exam schedule, PMT/PST timetable, and official notice on the HSSC website hssc.gov.in. Obtain the latest updates and exam details here.
HSSC Haryana Police Constable PMT PST Date 2026 (Released) – Check Schedule & Details
HSSC Haryana Police Constable PMT PST Date 2026: The Haryana Staff Selection Commission (HSSC) has officially released the schedule for the Physical Measurement Test (PMT) and Physical Screening Test (PST) for Haryana Police Constable recruitment 2026. Candidates who have applied for Constable (General Duty) Male/Female and Government Railway Police (GRP) posts can view the complete physical test schedule below. The PMT/PST is scheduled to be held tentatively from 15th April 2026 onwards. All eligible candidates are advised to download their admit cards and prepare accordingly.
| HSSC Haryana Police Constable Physical Test 2026 | |
|---|---|
| Recruitment Body | Haryana Staff Selection Commission (HSSC) |
| Post Name | Constable (GD Male/Female) & GRP |
| Total Vacancies | 5500 Posts (Approx.) |
| PMT/PST Date | 15th April 2026 onwards (Tentative) |
| Venue | Tau Devilal Stadium, Panchkula & other centers |
| Admit Card Date | April 2026 (Shortly) |
| Test Mode | Physical Measurement & Efficiency Test |
| Category | Physical Test / PMT PST Schedule |
| Official Notification | Download PDF |
| Official Website | www.hssc.gov.in |
Important Dates for HSSC Haryana Police Constable 2026
Candidates must keep track of all important dates related to the HSSC Haryana Police Constable recruitment process. The complete timeline is below:
| Event | Date |
|---|---|
| Application Start Date | 11th January 2026 (Re-opened 16-19 March 2026) |
| Application Last Date | 31st January 2026 (Extended) |
| PMT/PST Date Announcement | 4th April 2026 |
| PMT/PST Date | 15th April 2026 onwards (Tentative) |
| Admit Card Release | April 2026 (To be notified) |
| Mains Written Exam | To be announced later |
How to Download the HSSC Haryana Police Constable PMT PST 2026 Notification?
Candidates can follow these simple steps to check and download the HSSC Haryana Police Constable PMT/PST notification from the official website:
Step 1: Visit the official website of HSSC at www.hssc.gov.in
Step 2: On the homepage, look for the “What’s New” or “Public Notice” section
Step 3: Find and click on the link titled “NOTICE TO THE CANDIDATES FOR PHYSICAL MEASUREMENT TEST (PMT)” for Advt 01/2026, etc.
Step 4: The notification PDF will open in a new window
Step 5: Read all details carefully, including PMT/PST schedule, venue, and qualifying standards
Step 6: Download and save the PDF for future reference
Step 7: Take a printout of the notification for your records
Direct Link: Click here to download HSSC PMT/PST Public Notice PDF
Important Links for HSSC Haryana Police Constable 2026
| Link Description | URL |
|---|---|
| Download PMT/PST Notification | Click Here |
| Official Website | Visit Website |
| Download Admit Card (When Available) | Coming Soon on www.hssc.gov.in |
HSSC Haryana Police Constable Physical Standards & Efficiency Test 2026
Understanding the physical standards is crucial for effective preparation. Here’s what candidates need to know:
- Physical Measurement Test (PMT/PST) – Qualifying:
- Male (General): Height 170 cm, Chest 83-87 cm (unexpanded-expanded)
- Male (Reserve): Height 168 cm, Chest 81-85 cm
- Female (General): Height 158 cm
- Female (Reserve): Height 156 cm
- Physical Efficiency Test (PET) – Qualifying:
- Male: 2.5 km race in 12 minutes
- Female: 1.0 km race in 6 minutes
- Ex-Serviceman: 1.0 km in 5 minutes
- Venue: Tau Devilal Stadium, Panchkula (and other designated centers)
- Note: Candidates failing in PMT or PST will be eliminated from the further process.
Preparation Tips for HSSC Haryana Police Constable PMT/PST
With the physical test dates announced, candidates should focus on smart preparation strategies:
1. Regular Physical Training: Practise running daily to meet the race timing. Include stamina-building exercises.
2. Measure Yourself: Verify height and chest measurements regularly to ensure you meet the standards.
3. Mock Tests: Simulate race conditions and time yourself.
4. Health Check: Obtain a medical fitness certificate ready and maintain proper diet & hydration.
5. Stay Updated: Keep checking the official HSSC website for the admit card and any changes in schedule.
HSSC Haryana Police Constable Admit Card 2026 – When to Download?
The HSSC will release the admit card for PMT/PST approximately in April 2026. Candidates can download their hall tickets from the official website using their registration number and date of birth. The admit card will contain the exact date, time, reporting time, and venue details.
Documents Required on Test Day:
- Printed copy of Admit Card
- Valid Photo ID Proof (Aadhar Card/PAN Card/Driving License/Voter ID)
- Recent passport-size photographs
- Any other documents mentioned in the notice
What After the HSSC Haryana Police Constable PMT/PST?
After successfully qualifying for the physical tests, candidates should:
1. Mains Written Exam: Shortlisted candidates will appear for the knowledge test (written exam) with 97% weightage.
2. Document Verification & Merit: The final merit list will be prepared based on the written exam + NCC marks (3%).
3. Result Declaration: Results will be available on the official website after each stage.
Disclaimer: The information provided above is based on the official public notice released by HSSC on 4th April 2026. Candidates are advised to visit the official website www.hssc.gov.in for the most accurate and updated information.
HSSC Haryana Police Constable PMT PST Date 2026 – FAQs
Q1. When is the HSSC Haryana Police Constable PMT/PST scheduled for in 2026?
The physical tests are scheduled tentatively from 15th April 2026 onwards. The exact date and slot will be mentioned on the admit card.
Q2. Where can I download the HSSC PMT/PST notification?
You can download the public notice from the official website www.hssc.gov.in or through the links provided above.
Q3. Is there any change in the HSSC Haryana Police physical test date in 2026?
According to the latest notice dated April 4, 2026, tests start on April 15, 2026. Any changes will be updated on the official HSSC website.
Q4. When will the HSSC admit card for PMT/PST be released?
The admit card is expected to be released in April 2026. Keep checking www.hssc.gov.in regularly.
Q5. What is the mode for the HSSC Haryana Police Constable physical test 2026?
The PMT/PST will be conducted in physical/outdoor mode at designated stadiums/centres.
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